Train Your Brain
Gain the 1% Edge
You already train your body every day.
But the truth is — the winners are the ones who master their mind.
You put in the hours — the gym, the track, the grind.
But when the pressure hits, it’s not your body that struggles.
It’s your mind.
The nerves before the whistle
The doubts after a mistake
The pressure that makes focus slip
This is where good athletes stop… and great athletes break through.
The winners train their brain.
How Do We Build Your 1% Edge?
I use a blend of hypnosis, Functional Imagery Training (FIT), visualisation, and NLP techniques to retrain the mind for performance.
These methods help athletes calm nerves, build confidence, and create lasting mental habits — giving you the 1% edge that sets champions apart.
I was really struggling with confidence in mountain biking, hesitating on trails I used to enjoy. Einir helped me rebuild trust in myself, and now I’m back riding with freedom and excitement. I’ve genuinely reclaimed a part of myself.
Liz Fry
The sessions made a real difference in the lead up to competition. They helped me manage nerves, stay focused, and perform with a clearer mindset. The skills I learned have stuck with me and continue to make a noticeable difference
Archie Neaves
I was nervous before starting, but Einir’s calming presence put me at ease straight away. She’s helped me see things from a whole new perspective and change the way I think. Each week built on the last, and now I have tools and habits that feel second nature.
Josh Williams
Fill in the form and start training your mind like you train your body.